Mentis
Free AI companion for CBT-based stress relief and mood tracking
About
Mentis is a free AI chatbot that uses CBT-style exercises for stress and mood, with mood tracking and guided journaling around it. It is built for everyday stress management and self-reflection, not for diagnosing or treating conditions. The chat format makes it approachable, but its responses are generic wellness content rather than therapy. Nothing about the product suggests crisis handling, and it should not be relied on for that.
What it can do
- CBT-based stress relief conversations
- Mood tracking
- Guided journaling
- Personal growth exercises
Setup
- Open mentis.co.in in a browser.
- Start a conversation with the AI companion.
- Log your mood and try the guided journaling.
- Return regularly to build the habit.
Prerequisites
A web browser; the product is free.
Use cases
Works with
Trust score — 6/10
Scored 6/10 (metrics tier, metrics-v1). Evidence: Official site confirms free AI CBT chatbot, mood tracking, guided journaling.; Two directory writeups (toolpilot, aixploria) corroborate features; no independent user reviews.; Health framing kept descriptive; entry states it is not therapy and not for crises.. License: Proprietary commercial product..
How the trust score is built
Full methodology →- Adoption · stars/downloads, log-scaled vs peers
- 6.0/10
- Maintenance · recency, releases, issue load
- 6.0/10
- Openness · license + docs
- 4.0/10
- Manual review · sanity read + red-flag check
- 6.0/10
- · Official site confirms free AI CBT chatbot, mood tracking, guided journaling.
- · Two directory writeups (toolpilot, aixploria) corroborate features; no independent user reviews.
- · Health framing kept descriptive; entry states it is not therapy and not for crises.
Sources
Every fact above was checked against these sources. Where a claim comes from the provider and couldn't be independently verified, the text says so.